Healthy Living: Chicken Enchiladas

<div style="text-align: center;"><span class="Apple-style-span">My daughter Catherine had to prepare a meal from beginning to end for her Spanish class. We ate her Chicken Enchiladas from <a href="http://www.amazon.com/gp/product/B004P5OQI8/ref=as_li_tf_tl?ie=UTF8&tag=brigboldandbe-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B004P5OQI8">Simply Mexican</a><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=brigboldandbe-20&l=as2&o=1&a=B004P5OQI8" style="border:none !important; margin:0px !important;" width="1" /> by Lourdes Castro last night. I think it was the best meal we have ever had in this household. If you love chicken and tomatillo sauce - you will love this dish!</span></div><div><img alt="" border="0" src="http://img1.wantitall.co.za/images/ShowImage.aspx?ImageId=Simply-Mexican%7C51b6bG-XisL.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 352px; height: 500px;" /><div style="text-align: center;"><span class="Apple-style-span">"Chicken Enchiladas with Tomatillo Sauce" and "Fresh Salsa"</span></div></div><div style="text-align: center;"><a href="http://www.flickr.com/photos/lauratrevey/5546991540/" title="Chicken Enchiladas meal by lauratrevey, on Flickr"><span class="Apple-style-span"><img alt="Chicken Enchiladas meal" height="333" src="http://farm6.static.flickr.com/5059/5546991540_1aaff38ebc.jpg" width="500" /></span></a></div><div style="text-align: center;"><a href="http://www.flickr.com/photos/lauratrevey/5546992074/" title="Fresh Salsa by lauratrevey, on Flickr"><span class="Apple-style-span"><img alt="Fresh Salsa" height="500" src="http://farm6.static.flickr.com/5299/5546992074_b0b3df55b5.jpg" width="333" /></span></a></div><div style="text-align: center;"><a href="http://www.flickr.com/photos/lauratrevey/5546992374/" title="Fresh Salsa by lauratrevey, on Flickr"><span class="Apple-style-span"><img alt="Fresh Salsa" height="333" src="http://farm6.static.flickr.com/5300/5546992374_c9607710a5.jpg" width="500" /></span></a></div><div style="text-align: center;"><a href="http://www.flickr.com/photos/lauratrevey/5546410605/" title="Chicken Enchiladas meal by lauratrevey, on Flickr"><span class="Apple-style-span"><img alt="Chicken Enchiladas meal" height="333" src="http://farm6.static.flickr.com/5058/5546410605_0d7366632c.jpg" width="500" /></span></a></div><div style="text-align: center;"><span class="Apple-style-span"><img alt="Chicken Enchiladas meal" height="333" src="http://farm6.static.flickr.com/5251/5546991874_7471a36e5d.jpg" width="500" /></span></div><div style="text-align: center;"><span class="Apple-style-span"><br /></span></div><div style="text-align: center;"><a href="http://www.flickr.com/photos/lauratrevey/5546411795/" title="Chicken Enchiladas meal by lauratrevey, on Flickr"><span class="Apple-style-span"><img alt="Chicken Enchiladas meal" height="500" src="http://farm6.static.flickr.com/5139/5546411795_82229bfd4a.jpg" width="333" /></span></a></div><div style="text-align: center;"><a href="http://www.flickr.com/photos/lauratrevey/5546411509/" title="Chicken Enchiladas meal by lauratrevey, on Flickr"><span class="Apple-style-span"><img alt="Chicken Enchiladas meal" height="333" src="http://farm6.static.flickr.com/5095/5546411509_c8a4ec67d8.jpg" width="500" /></span></a></div><div style="text-align: center;"><span class="Apple-style-span">and finally.... Voila! Dinner is served!</span></div><div style="text-align: center;"><a href="http://www.flickr.com/photos/lauratrevey/5546412127/" title="Chicken Enchiladas meal by lauratrevey, on Flickr"><span class="Apple-style-span"><img alt="Chicken Enchiladas meal" height="333" src="http://farm6.static.flickr.com/5053/5546412127_e35b37ff8d.jpg" width="500" /></span></a></div><div style="text-align: center;"><span class="Apple-style-span">and yes, we do have a real Palm Tree in our kitchen!</span></div><div style="text-align: center;"><a href="http://www.flickr.com/photos/lauratrevey/5546993456/" title="Chicken Enchiladas meal by lauratrevey, on Flickr"><span class="Apple-style-span"><img alt="Chicken Enchiladas meal" height="333" src="http://farm6.static.flickr.com/5254/5546993456_2b8f2fdf82.jpg" width="500" /></span></a></div><div style="text-align: center;"><span class="Apple-style-span">More <a href="http://brightboldbeautiful.blogspot.com/search/label/healthy%20living">Healthy Living</a> and <span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; "><i><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-style: normal; line-height: 18px; "><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; "><i><span class="Apple-style-span" style="font-style: normal; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; "><i><span class="Apple-style-span" style="font-style: normal; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; "><i><span class="Apple-style-span" style="font-style: normal; "><i><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-style: normal; line-height: 18px; "><i><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-style: normal; line-height: 18px; "><i><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-style: normal; line-height: 18px; "><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span">More ways to follow BB&B</span></span></span></span></i></span></i></span></i></span></i></span></span></i></span></span></i></span></span></span></span></i></span></span></div><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; "><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; "><div style="text-align: center; "><div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(0, 0, 0); -webkit-text-decorations-in-effect: none; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; "><span class="Apple-style-span" style="color: rgb(153, 153, 153); text-decoration: none; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); "><i><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-style: normal; line-height: 18px; "><span class="Apple-style-span" style="line-height: 18px; "><span class="Apple-style-span" style="line-height: 18px; "><span class="Apple-style-span" style="line-height: 18px; "><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-style: normal; "><div style="text-align: center; "><span class="Apple-style-span"><span class="Apple-style-span" style="line-height: 18px; "></span><div style="line-height: 18px; text-align: center; "><div style="color: rgb(51, 51, 51); text-align: center; "><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-style: normal; "><i><span class="Apple-style-span" style="font-style: normal; line-height: 18px; "><i><span class="Apple-style-span" style="font-style: normal; line-height: 18px; "><i><span class="Apple-style-span" style="font-style: normal; line-height: 18px; "><a href="http://www.lauratrevey.etsy.com/" style="color: rgb(153, 153, 153); text-decoration: none; "><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span">shop</span></span></span></span></a> * <span class="Apple-style-span" style="color: rgb(153, 153, 153); text-decoration: none; "><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span"><a href="http://www.facebook.com/brightboldbeautiful?sk=wall&filter=2" style="color: rgb(85, 136, 170); text-decoration: none; ">facebook</a></span></span></span></span> * <a href="http://twitter.com/lauratrevey" style="color: rgb(153, 153, 153); text-decoration: none; "><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span">twitter</span></span></span></span></a> * <a href="http://www.bloglovin.com/blog/701019/bright-bold-and-beautiful" style="color: rgb(153, 153, 153); text-decoration: none; "><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span"><span class="Apple-style-span">bloglovin</span></span></span></span></a> * <span class="Apple-style-span" style="color: rgb(153, 153, 153); text-decoration: none; "><a href="http://lauratrevey.tumblr.com/" style="color: rgb(153, 153, 153); text-decoration: none; ">tumblr</a> * <a href="http://www.bamboopink.net/richmond" style="color: rgb(85, 136, 170); text-decoration: none; ">bamboopink</a> * <a href="http://www.youtube.com/watch?v=ndIINNcnZkg&feature=player_embedded" style="color: rgb(85, 136, 170); text-decoration: none; ">youtube</a></span></span></i></span></i></span></i></span></i></span></div><div style="color: rgb(51, 51, 51); text-align: center; "><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-style: normal; "><i><span class="Apple-style-span" style="font-style: normal; line-height: 18px; "><i><span class="Apple-style-span" style="font-style: normal; line-height: 18px; "><i><span class="Apple-style-span" style="font-style: normal; line-height: 18px; "><br /></span></i></span></i></span></i></span></i></span></div><div style="color: rgb(51, 51, 51); text-align: center; "><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-style: normal; "><i><span class="Apple-style-span" style="font-style: normal; line-height: 18px; "><i><span class="Apple-style-span" style="font-style: normal; line-height: 18px; "><i><span class="Apple-style-span" style="font-style: normal; line-height: 18px; ">Be sure to download BB&B on your iPhone iPad or iTouch today.<div style="text-align: center; "><span class="Apple-style-span" style="color: rgb(51, 51, 51); line-height: 18px; "><div style="text-align: center; ">Go to the iTunes App Store and Search: Bright Bold and Beautiful</div></span></div></span></i></span></i></span></i></span></i></span></div></div></span></div></span></i></span></span></span></span></span></i></span></span></span></span></span></div></div></span></div></span>

Healthy Living: Chicken Enchiladas

My daughter Catherine had to prepare a meal from beginning to end for her Spanish class. We ate her Chicken Enchiladas from Simply Mexican ...

Read more »

Healthy Living: Roasted Salmon

<div style="text-align: center;"><span class="Apple-style-span" >I am trying to eat a healthier diet and going to fix Roasted Salmon Wrapped in Swiss Chard tonight. We will see how it goes... I am not the chef, so I like recipes with few ingredients! See the recipe from <a href="http://www.marthastewart.com/recipe/roasted-salmon-wrapped-in-swiss-chard">Martha Stewart</a> below and try it yourself.</span></div><div><img alt="" border="0" src="http://images.marthastewart.com/images/content/pub/everyday_food/2006Q4//med_1006_salmonchard_xl.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 360px; height: 450px;" /></div><div><div class="ms-col2-recipe-ingredients" style="background-image: url(http://images.marthastewart.com/images/assets/module/ms-col2-recipe-content-spoon.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; padding-bottom: 12px; background-position: 14px 4px; background-repeat: no-repeat no-repeat; "><h2 style="text-align: center;font-weight: normal; "><span class="Apple-style-span" >Ingredients</span></h2><p style="text-align: center; "><span class="Apple-style-span" >Serves 4</span></p><ul style="padding-top: 0px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; width: 396px; margin-top: auto; margin-right: auto; margin-bottom: auto; margin-left: auto; "><li style="text-align: center;list-style-type: none; padding-top: 4px; padding-right: 0px; padding-bottom: 4px; padding-left: 11px; background-image: url(http://images.marthastewart.com/images/assets/global/ms-global-dash-green.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 100%; background-repeat: repeat no-repeat; "><span class="Apple-style-span" >Coarse salt and ground pepper</span></li><li style="text-align: center;list-style-type: none; padding-top: 4px; padding-right: 0px; padding-bottom: 4px; padding-left: 11px; background-image: url(http://images.marthastewart.com/images/assets/global/ms-global-dash-green.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 100%; background-repeat: repeat no-repeat; "><span class="Apple-style-span" >2 tablespoons unsalted butter, room temperature</span></li><li style="text-align: center;list-style-type: none; padding-top: 4px; padding-right: 0px; padding-bottom: 4px; padding-left: 11px; background-image: url(http://images.marthastewart.com/images/assets/global/ms-global-dash-green.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 100%; background-repeat: repeat no-repeat; "><span class="Apple-style-span" >2 tablespoons finely chopped fresh tarragon</span></li><li style="text-align: center;list-style-type: none; padding-top: 4px; padding-right: 0px; padding-bottom: 4px; padding-left: 11px; background-image: url(http://images.marthastewart.com/images/assets/global/ms-global-dash-green.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 100%; background-repeat: repeat no-repeat; "><span class="Apple-style-span" >2 teaspoons grated lemon zest, plus 1 tablespoon juice (from 1 lemon)</span></li><li style="text-align: center;list-style-type: none; padding-top: 4px; padding-right: 0px; padding-bottom: 4px; padding-left: 11px; background-image: url(http://images.marthastewart.com/images/assets/global/ms-global-dash-green.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 100%; background-repeat: repeat no-repeat; "><span class="Apple-style-span" >4 leaves Swiss chard, stalks trimmed</span></li><li style="text-align: center;list-style-type: none; padding-top: 4px; padding-right: 0px; padding-bottom: 4px; padding-left: 11px; background-image: url(http://images.marthastewart.com/images/assets/global/ms-global-dash-green.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 100%; background-repeat: repeat no-repeat; "><span class="Apple-style-span" >4 (6 to 8 ounces each) skinless salmon fillets</span></li></ul></div><div class="ms-col2-recipe-directions" style="background-image: url(http://images.marthastewart.com/images/assets/module/ms-col2-recipe-content-pot.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; zoom: 1; background-position: 14px 20px; background-repeat: no-repeat no-repeat; "><h2 style="text-align: center;font-weight: normal; "><span class="Apple-style-span" >Directions</span></h2><ol style="padding-top: 0px; padding-right: 42px; padding-bottom: 0px; padding-left: 26px; margin-left: 26px; "><li style="text-align: center; font-weight: bold; color: rgb(61, 63, 63); padding-top: 6px; padding-right: 0px; padding-bottom: 6px; padding-left: 0px; background-image: url(http://images.marthastewart.com/images/assets/global/ms-global-dash-green.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 100%; background-repeat: repeat no-repeat; "><span style="color: rgb(61, 63, 63); font-weight: normal; "><span class="Apple-style-span" >Preheat oven to 400 degrees. Line a baking sheet with parchment paper or aluminum foil; set aside. Bring a medium saucepan of salted water to a boil. Meanwhile, combine butter, tarragon, and lemon zest in a small bowl; season with salt and pepper, and set aside.</span></span></li><li style="text-align: center; font-weight: bold; color: rgb(61, 63, 63); padding-top: 6px; padding-right: 0px; padding-bottom: 6px; padding-left: 0px; background-image: url(http://images.marthastewart.com/images/assets/global/ms-global-dash-green.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 100%; background-repeat: repeat no-repeat; "><span style="color: rgb(61, 63, 63); font-weight: normal; "><span class="Apple-style-span" >Place chard leaves in boiling water; cook until tender, about 4 minutes. Using tongs, remove leaves from water, and lay them flat on prepared baking sheet.</span></span></li><li style="text-align: center; font-weight: bold; color: rgb(61, 63, 63); padding-top: 6px; padding-right: 0px; padding-bottom: 6px; padding-left: 0px; background-image: url(http://images.marthastewart.com/images/assets/global/ms-global-dash-green.gif); background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; background-position: 0% 100%; background-repeat: repeat no-repeat; "><span style="color: rgb(61, 63, 63); font-weight: normal; "><span class="Apple-style-span" >Place one fillet on top of a leaf, near tip; repeat with remaining fillets. Sprinkle fish with lemon juice; season with salt and pepper. Dividing evenly, spread butter mixture over each fillet, and wrap leaf around, tucking stalk underneath to secure. Roast until just cooked through, 12 to 15 minutes. Serve.</span></span></li></ol></div><div style="text-align: center;"><span class="Apple-style-span" ><span class="Apple-style-span" style="font-size: 12px;"><br /></span></span></div></div>

Healthy Living: Roasted Salmon

I am trying to eat a healthier diet and going to fix Roasted Salmon Wrapped in Swiss Chard tonight. We will see how it goes... I am not the ...

Read more »